The importance of mindfulness
"I started my mindfulness journey at the beginning of the year." - Rebecca Wenrich, SEBB employee
Outsmart your smartphone
Maybe it's time you and your smartphone had a break.
Who is HCA?
Learn how the Health Care Authority, PEBB Program, SEBB Program, and insurance carriers work together.
Know your options if you’re unable to work due to illness or injury
Do you know if you have long-term disability insurance?
When a provider leaves a plan’s network
Get the inside scoop on how provider network negotiations work.
You can make a difference. Here's how.
You might save a life by carrying naloxone.
Tiny teeth, giant impact
A child’s first teeth play a big role in their development, and it’s important to take care of them from the start.
Take time to take care
Focus on your health and make time for preventive care.
Why an FSA makes sense for my family
“The flexible spending account really saves our family when it comes to paying our medical and dental bills!" - Audrey, SEBB ...