The Intercom newsletter provides the latest information about your School Employees Benefits Board (SEBB) benefits. It’s also your source for news about health-related topics and ideas for getting the most out of your SEBB benefits.
![Man throwing cellphone](/assets/styles/card/public/banner-images/banner-erb-outsmart-your-smartphone-may-2024.jpg?itok=-DocuMdi)
Outsmart your smartphone
Maybe it's time you and your smartphone had a break.![The Washington State Health Care Authority building in Olympia, WA](/assets/styles/card/public/banner-images/banner-erb-who-is-hca-may-2024.jpg?itok=pHV2Sqv2)
Who is HCA?
Learn how the Health Care Authority, PEBB Program, SEBB Program, and insurance carriers work together.![Man with a leg in a cast, sitting on a couch with a laptop in his lap.](/assets/styles/card/public/banner-images/banner-erb-know-options-if-unable-to-work-may-2024.jpg?itok=x9Da66wW)
Know your options if you’re unable to work due to illness or injury
Do you know if you have long-term disability insurance?![A man looking at a laptop and writing in a notebook](/assets/styles/card/public/banner-images/banner-erb-when-a-provider-leaves-plan-network-may-2024.jpg?itok=tjRnrIyP)
When a provider leaves a plan’s network
Get the inside scoop on how provider network negotiations work.![Individuals stopping an overdose.](/assets/styles/card/public/banner-images/banner-erb-you-can-make-a-difference-may-2024.jpg?itok=xDaiHau0)
You can make a difference. Here's how.
You might save a life by carrying naloxone.![Parent and child brushing fake teeth.](/assets/styles/card/public/banner-images/banner-erb-tiny-teeth.jpg?itok=k4BVkd83)
Tiny teeth, giant impact
A child’s first teeth play a big role in their development, and it’s important to take care of them from the start.![A woman talking to a doctor](/assets/styles/card/public/banner-images/banner-erb-take-time-to-take-care-feb-2024-1200x800.jpg?itok=HjXC3HjB)